Cutting-edge technology meets cutting-edge health science

Recently, Entefyers were treated to a health and wellness seminar called Health 360 presented by our advisor and investor Dr. Farzan Rajput. Known fondly to our team as Dr. Fuzz, Dr. Rajput is a cardiologist and the founder of Southcoast Cardiology in Southern California. He is also one of the masterminds behind Health 360.

The seminar begins with two key insights. First, most diet plans use a one-size-fits all methodology leaving many people dissatisfied with the results. Second, health and nutrition go far beyond balancing calories in and calories out or basic measuring of body mass index (BMI); the most recent nutritional science tells us that metabolism is a far more important factor. In fact, each of us have dietary and exercise needs that are as unique as a fingerprint. 

Through that lens, optimal health depends on factors like how the body processes macronutrients (carbohydrates, fats, and proteins), produces insulin, and activates different muscle groups during exercise. 

The seminar concluded with an informative Q&A focused on tips for making better diet and exercise decisions. As Dr. Fuzz pointed out, working at a fast-paced company like Entefy means getting creative about fitting health and wellness into our lives. Health 360 helps promote wellness in ways that sustain momentum and productivity far into the future. 

Entefy is committed to promoting the health and wellness of its team members, including hosting a previous Health 360 seminar in May.