We’ve all experienced the itch that strikes during those in-between moments when you have spare time on your hands. Without thinking, you’re reaching for your mobile device to flick through social media feeds in search of something new. Turns out, what’s happening in your brain in these moments is complex—and fascinating.
In this video, we look at the brain’s love/hate relationship with social media, covering everything from memory formation to dopamine cycles to tips on sustaining deep focus.
You can read more about the neuroscience behind social media here.
